Sound Meditation at the Victorian Quaker Centre
The Loss and Grief Practitioner's Association invites you to our End of Year Gathering.
We hope you will join others in the field of loss and grief to experience Sound Meditation followed by supper.
Nina Shayan will lead a 45 minute Sound Meditation in beautiful surroundings of the Victorian Quaker Centre.
Nina is a sound therapist, musician, spiritual counsellor and clinical hypnotherapist.
Nina says: "Sound meditation is an immersive listening experience designed to harness the therapeutic and rejuvenating power of sound, promoting both mental and physical wellbeing
"Participants are invited to sit or lie down comfortably in a peaceful environment and simply receive the sounds. It is a meditative practice that uses sound to support relaxation, reduce stress, and restore balance.
"I use a combination of crystal singing bowls, chimes, voice and other sound-producing tools to create harmonious healing soundscapes.
"The sound-infused frequencies encourage a whole body listening experience that induces deep states of relaxation.
"The use of sound as a healing and meditative practice dates back thousands of years, spanning many cultures and civilisations.
"Sound meditation is a beautiful way to experience mindfulness. All you need to do is listen and be in the moment, offering a calm, reflective space that supports emotional wellbeing and a soft landing at years' end."
The Details
When: Wednesday 3 December 2025, 6.30 for 7pm, finishing around 8.45pm
Where: Victorian Quaker Centre, 484 Williams Street, West Melbourne
Free of Charge - Booking is essential - CLICK HERE